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Start strong, finish hard

As a teacher, I always tell my students at the beginning of each year and each semester that they need to start stron

My personal heroes and heroines

Yesterday I attended the huge funeral of a hero. I have known him as a friend since we were kids in school.

Adler: The court in conference: Behind closed doors, the justices hammer out decisions

While oral argument provides the citizenry with a fascinating glimpse of the Supreme Court justices at work, the heav

Techniques to manage your depression

Some people have a difficult time in managing their depression which can make things very challenging.

The armor of God includes the belt of truth

Have you considered that most individuals are convinced that what they believe is true, and all who disagree with the

An optimist chooses to see life differently

The older we are, the more we can see how the world has changed.

Oral arguments: Lawyers seek to persuade justices

Oral argument before the U.S.

Alcohol and substance abuse will not take away your fears

Using drugs and alcohol will not take away your problems and fears.

Anything but magic

Everyone who knows me knows that I am a huge Harry Potter fan.

Tribute to unsung heroes

Unsung heroes. I know a lot of those! They abound in my little town.

Reflecting on Progress

It’s human nature to tell stories about the past, and doctors aren’t immune to that impulse.

Control your thoughts or they will control you

We all know the feeling of having something on our minds that we have a difficult time letting go of.

Lenhart: Difficult legislative session should have consequences

The 2024 legislative session was a tough one.  More than any other time in recent history, political divisions and pe

Managing your everyday stresses and anxieties

Everybody deals with stress and anxiety, however the key is to know what to do when your stressed out.

For the joy of the game

Though I don’t watch much when it comes to women’s college basketball, the national attention that Caitlin Clark of I

How to master chicken cordon bleu

A cordon bleu is a dish that traditionally consists of meat wrapped around cheese, then breaded and pan-fried or deep

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